Cardamom
Culinary Use
Green cardamom is often the first spice added to the pot, slipped into hot oil or ghee so its seeds release a soft perfume that lingers through the dish. In South Asian kitchens it lifts rice, dals, and curries, while in chai it steeps with tea leaves, milk, and sugar, giving a sweet-green fragrance that feels almost like a signature of home. Black cardamom is treated differently. The pods are larger, smokier, and best used whole, often fried briefly in oil with onions and garlic at the beginning of a dish. Their deep, resinous flavour anchors Himalayan soups, meat stews, and biryanis, and pairs beautifully with earthy lentils or roasted root vegetables. Both kinds are powerful: a single green pod perfumes a whole pot, and one black pod can carry the depth of a stew.

Hand-harvested in Eastern Himalayas, shade-cured or smoke-dried, packed whole or finely ground.