Panch-phoron (Wild Spice Blend)
Culinary Use
Panch-phoron, the five-spice mix of Bengal, is less a recipe than a philosophy: balance. Equal parts fennel, nigella, mustard, fenugreek, and radhuni (sometimes cumin) are toasted in hot oil, their combined perfume defining countless dishes. Vegetables, lentils, fish curries, and pickles all begin here. Each seed contributes differently: fennel brings sweetness, nigella sharpness, mustard pungency, fenugreek bitterness, and radhuni grounding fragrance. Together they create a rhythm where no voice dominates, each flavour carrying the others. Panch-phoron is not a garnish but a beginning, the opening chord that sets the tone for the meal.

Five wild spices, hand-blended, freshly ground.